Head to Head. Athletes will have 90 seconds to carry 3 weights from the bottom of the stairs to the top. Each weight getting progressively heavier. 450mm step.
Standing
Points
Name
Time (Seconds)
Steps
1
5
Alan Beardstrong
30.70
9
2
4
Howard Bennet
31.80
9
3
3
Ben Stacey
33.50
9
4
2
Andrew Gibbs
39.70
9
5
1
Daniel Brown
54.02
8
Event 2 - Axel Press - 120kg
Axel Press – Head to Head. Athletes will have 60 seconds to complete as many reps as possible from the shoulder position. Athlete can drop and reset the bar if required.
Standing
Points
Name
Reps
1
5
Ben Stacey
5
2
4
Andrew Gibbs
4
3
3
Howard Bennet
3
4
2
Alan Beardstrong
1
5
1
Daniel Brown
0
Event 3 - Head to Head Deadlift ladder - 200, 220, 240, 260 & 270kg
Head to Head Deadlift ladder – 5 pre loaded bars. Athlete will have 60 seconds to complete as many lifts as possible within the timeframe. Straps allowed. Bar cannot be dropped.
Standing
Points
Name
Time (Seconds)
Bar
1
5
Ben Stacey
25.32
5
2
4
Alan Beardstrong
34.43
5
3
3
Andrew Gibbs
33.5
4
4
2
Howard Bennet
16.2
3
5
1
Daniel Brown
22.5
3
Event 4 - Farmers Walk - 110kg
Farmers Walk – Head to Head. Athletes will have 60 seconds to complete the 30m distance. Weight can be dropped and picked back up. No straps. Weights are per hand.