I am a Level 2 gym instructor and a Level 3 personal trainer. I’ve completed my own weight loss journey and aspire to help others achieve theirs.

I have coached powerlifting and strongman for a number of years. I have numerous British and European record holders, with athletes competing at all levels.

I have competed myself for 5 years with both the British Powerlifting Federation and currently with the World Raw Powerlifting Federation. I recently competed at the IUK national finals and am currently building to the World Series in Poland.

I am an Amateur Natural Bodybuilder and Level 2 & 3 qualified Personal Trainer, working towards my Level 4 Nutrition for Weight Management and Sports Performance.

My passion lies in helping people realise and achieve their best selves, physically and mentally. I strongly believe with the right training and advice around nutrition that anyone can make a change to become more confident, happier and healthier through the gym.

I have competed with the PCA and WNBF throughout 2025 and qualified for the PCA Natural Championships in Wolverhampton, I'm also planning on competing again in 2027.

I’m a qualified Personal Trainer and also a certified Sports Massage Therapist.

My fitness journey began in athletics and cross-country, where I competed and achieved medals representing Essex, my university and the South East of England. I also had the opportunity to train alongside Olympic champion Kelly Holmes as part of an ITV programme.

Over the years, I’ve competed and achieved medals across a variety of sports, including hockey, volleyball and road cycling, as well as achieving my black belt in karate. I’ve also been passionate about boxing for over seven years, during which I’ve competed in and won two white-collar bouts.

Professionally, I’ve worked at a leading training studio in London, where I trained a range of high-profile clients and celebrities.

My approach to fitness is centred around both physical and mental wellbeing. I’m passionate about helping people become fitter, healthier and more confident, whatever their starting point or goal. Whether that’s weight loss, improving nutrition, building fitness, learning something new or simply feeling better about yourself, I want to help you achieve it.

I’m currently training to become a practitioner specialising in the physiological effects that stress, trauma and abuse can have on the body. I’m passionate about developing my knowledge in this area so that I can take a more holistic approach when supporting people throughout their health and fitness journey, both through personal training and sports massage.

I’m passionate about helping people become the strongest and healthiest version of themselves — whatever that looks like for you.