Personal Training

We want you to reach your goal.

Prices: £30 an hour or £250 for 10 hours

At Royals Gym we have fully qualified Personal Trainers to help you reach your goals faster.

Personal Training sessions will include a detailed body composition analysis which will enable us to measure your Bodyfat Percentage, Body Mass Index and Basal Metabolic Rate.

We’ll use this information and your goals to tailor a specific programme to suit you, your body and your lifestyle.

Our Personal Trainers are also able to offer nutritional advice to fine tune those results even further.

Paul

I am level 1&2 gym instructor and level 3 personal trainer, currently completing my level 4 in strength and conditioning.

I love helping people to achieve their goals, whatever those may be. From weight loss to competitive sport such as powerlifting and strongman. I also offer written programs to help achieve your goals.

I have competed for Team GB in the British Powerlifting Federation, taking silver in the 2021 IPL World Championships and have qualified for the British and European Championships 2022.

Chay

I am an Amateur Natural Bodybuilder and Level 2 & 3 qualified Personal Trainer, working towards my Level 4 Nutrition for Weight Management and Sports Performance.

My passion lies in helping people realise and achieve their best selves, physically and mentally. I strongly believe with the right training and advice around nutrition that anyone can make a change to become more confident, happier and healthier through the gym.

I have competed with the PCA and WNBF throughout 2025 and qualified for the PCA Natural Championships in Wolverhampton, I'm also planning on competing again in 2027.